Just as civilization has long been beset with fad diets, today we are also presented with no small selection of choices when it comes to fad workouts. Resistance bands, yoga, cardio… We’ve come a long way since Jane Fonda first pulled on her leg warmers for a turn on the old VCR.
The Days of Charles Atlas
Some people yearn for an even more arcane era of working out, hearkening back to the days of Muscle Beach, when body-builders would slather on the tanning oil and pump iron to the delight...